Dear Courageous,
As the world seems to be getting more crazy , violent and uncertain, I feel in need of soothing for my body and soul.
To be present , to witness and to care about the suffering is exhausting. Yet it is the traumatic and necessary work we must do, so the alchemy of transformation can occur . For us individually and the collective this is a pivotal time of good and evil, a battle for love to prevail 🧡
When the world get to much to bear, I encourage you to get into the wonder of small things . As Wendell Berry’s reminds in his famous poem
The Peace of Wild things …
“I rest in the grace of the world and I am free”,
Because you can only do this work and live consciously if you cultivate strength and peace internally. That is why I am so grateful to
for bringing this wonderful poem to my attention.Marigold calls her post “Poetry that tends to my pain for this world 💔”.
Testimony, by Rebecca Baggett
for my daughters
I want to tell you
that the world is still beautiful.
I tell you that despite
children raped on city streets,
shot down in school rooms,
despite the slow poisons seeping
from old and hidden sins
into our air, soil, water,
despite the thinning film
that encloses our aching world.
Despite my own terror and despair.
I want you to look again and again,
to recognize the tender grasses,
curled like a baby's fine hairs
around your fingers, as a recurring
miracle, to see that the river rocks
shine like God, that the crisp
voices of the orange and gold
October leaves are laughing at death.
I want you to look beneath
the grass, to note
the fragile hieroglyphs
of ant, snail, beetle. I want
you to understand that you are
no more and no less necessary
than the brown recluse, the ruby-
throated hummingbird, the humpback
whale, the profligate mimosa.
I want to say, like Neruda,
that I am waiting for
"a great and common tenderness,"
that I still believe
we are capable of attention,
that anyone who notices the world
must want to save it.
There is so much going on and we always have choices about what we give our attention to . May you find comfort, soothing and joy in your days, especially the dark ones.
With Love,
Recommendations
Here are 2 Podcast recommendations that are really worthy of your valuable time.
This is a rich conversation about love, survival and relationships . I particularly loved the ending when Adrienne Marie Brown was asked how she survives ?
I adore this podcast, the language of Caroline weaving in music and wisdom for these times. This includes an inspiring speech from Anonymous about how we resist 💪🏽💖💪
I keep coming back to this lovely poem! Thank you, Susan.
Oh my... this poem! Thank you, Susan, for sharing it.